YMCA Spirit, Mind, Body Sprint Triathlon

Saturday, August 16th, 2008

Swim 700 Yards  -  Bike 19 Miles  -  Run 3.1 Miles

 

Want to complete your first triathlon?  Great- join us for a 12-week program to get you in the shape you need for the 3rd Annual YMCA Spirit, Mind, Body Sprint Triathlon on  August 16th.  The program will start May 31st and meet at 6pm on Tuesdays and Thursdays and 8am on Saturdays.  Three experienced coaches will lead you through triathlon basics such as: cycling safety, proper running form, open water swimming techniques, bike maintenance, proper gear and of course lots of workouts!  Please call

401-9622 to register or check the website for more information!

www.evansvilleymcatriathlon.org

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